hey there!
On this podcast, Monica gets vulnerable and shares insights, tangible tips, and lessons she has learned along the way. She also invites other guests with inspirational stories of growth and healing onto the show. Each episode will help you maximize your potential and live a life with intention and purpose. Because healing is woven into every single aspect of our lives, no topic is off limits. From mental, emotional and physical wellness, to relationships, faith and business, the goal is always the same: We're choosing to heal, grow and thrive each day.
Welcome to the
Choosing To Heal Podcast,
After doing extensive recovery work to heal betrayal trauma (which included wounds that existed long before that too), Monica learned skills that transformed the relationship she has with herself and others, for the better. Hitting rock bottom in her marriage left her broken and desperate enough to dig deep and begin her lifelong journey of healing. Overcoming betrayal ended up being the best worst thing to happen, as it gave her the gift of perspective that she now hopes to share with others.
hosted by Monica Leigh
3 episodes in... and I know I'm not alone.
nancy b.
Wow, I already knew this was going to be another podcast that I could personally relate to, but this has by far been THE BEST podcast I've listened to in a loooooong time! Each episode touched on so many areas in my life that I've felt and experienced. Monica blew me away with her insights about overcoming people pleasing, infidelity, divorce and how each person's story is a lesson and has an impact on who they can become. There's so much more that we can all take away from what she shares. She has an incredible ability to speak the truth in a way that cuts you to the core and also makes you feel safe to explore topics we usually don't talk about. I can't wait for more episodes!
What I needed, when I needed it.
ALYSSA N.
I've been waiting for this podcast to come out for a little bit and I'm so glad it's finally here! This is what I really need/needed in the season of life I'm in right now. Sometimes you feel alone and embarrassed to talk about hard things, but Monica makes you feel not alone. Monica being vulnerable is really helping me get through some hard times and teaching me ways to get through it. This podcast is giving me hope that everything will be ok. Choosing to heal might be scary and hard, but there is so much to gain from it.
Not your average podcast
shannon m.
Monica is a natural behind the microphone. It's like she has been doing this for years! I am thoroughly enjoying Monica's ability to be completely real & direct about trauma topics not often discussed - at least not like this. She speaks in a way that is both sensitive and genuine. In just three episodes, I have found nearly everything Monica has touched on to resonate with me. I cannot wait for more!
Deciding To Divorce, Dating After Divorce & What Life Looks Like Now
EPISODE 07
The MLM Stigma & Letting Go of What People Think with Amy Bernhard
EPISODE 03
My Story: Choosing To Heal From Betrayal Trauma
episode 02
fan favorites
Must listen to
You want to work on yourself but don’t know where to start
You need encouragement and crave connection
You want to feel seen, understood and validated
You are doing inner work and want to continue learning, growing and healing
You feel like nobody understands what you are going through
You value vulnerability, transparency and authenticity
You don’t do surface level
this podcast is for you if...
get in touch
We'll reach out soon if we feel you are a good fit for our show!
thank you!
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