Don't let people pleasing hold you back from living the life you desire
🌱 understand where the root of your people-pleasing stems from
💰 identify what people-pleasing is costing you (and why it's so important to start healing)!
😰 uncover your deep, underlying fears (and how they reinforce your people-pleasing behaviors)
✅ identify who and what truly matters so you can make choices that align with your priorities
🚫 learn how to set boundaries & how to communicate them
❤️ learn how to practice self-compassion & why it's such a pivotal part of your healing
After you complete this challenge, you will:
This is for you if...
You say yes when you really want to say no
You feel guilty when you're unable to help someone
You over-explain yourself and apologize often
Boundaries are pretty much a foreign concept to you
You over-analyze interactions and conversations you have with others
You tend to put your wants and needs on the back-burner
It's time to let go of the guilt and
start living an authentic life you love.
YOU CAN'T MAKE EVERYONE HAPPY. YOU'RE NOT PIZZA.
Being yourself & voicing your thoughts without fear of what people will think
Spending your day doing things that fulfill your purpose instead of overextending yourself out of guilt and obligation
Being able to set and communicate boundaries confidently without guilt
just imagine...
Each day you'll receive a digital workbook and challenge prompt that will break down healing into bite-sized, actionable steps
here's how it works...
I had so many "aha" moments going through this challenge! I had no idea that I was actually gaining something by people pleasing and everything makes so much more sense now. It was so eye-opening. I'm definitely approaching life differently now. I can't un-know these things!
- kassie
I have always known I was a people pleaser, but I didn't realize how much it was ruling my life until participating in the People Pleasing Challenge. Monica laid out each day so well that it was SO easy to follow. Checking in each day allowed me to stay accountable and get the most out of the challenge! I gained so much clarity and learned valuable skills that will help me overcome people pleasing!
- brittany
I'm sharing what has worked for me & I'm confident it will work for you too!
I created this People Pleasing Challenge as a result of doing my own inner work and healing.
Just like you, I was tired of constantly worrying & caring about what other people thought of me. I was ready to get rid of the guilt & show up as my authentic self without fear.
The seven topics I chose for this challenge are the ones that have made the most impact in breaking free from the need to please.
I'm Monica.
Recovering People Pleaser
& Personal Growth Junkie
yes, really!
Get Started
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Don't over-think this.